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- Annotation:Annotationen:Anticipation in the Constructivist Theory of Cognition/S6xchbgg1w + (Even in Aristotle’s day, bright people had … Even in Aristotle’s day, bright people had noticed that those who regularly took some physical exercise such as walking, had a better chance of staying healthy. They had observed this often enough to consider it a reliable rule. Given that they had Olympic games and were interested in the performances of athletes, they probably also had some plausible theory of why exercise made one feel better. Consequently, they were confident in believing that going for walks was an efficient cause that had the effect of maintaining and even improving your health. People who felt that their physical fitness was deteriorating could, therefore, reasonably decide to use walking as a tool to bring about a beneficial change in their condition.ut a beneficial change in their condition.)